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Category: Psycho-education

Dealing with Disappointment

August 12, 2019 trinitypsychological Leave a comment

How to deal with disappointment effectively With the beginning of a new school year coming up, there are plenty of…

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Posted in: Psycho-education, Skills

Body Image

May 21, 2019 trinitypsychological Leave a comment

What is Body Image? With summer around the corner it’s likely that we have all thought about whether or not…

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Posted in: Psycho-education

What is panic?

February 13, 2019 trinitypsychological 1 Comment

Understanding Panic Before we can have a good understanding of what panic is, we have to understand fear.  Our bodies…

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Posted in: Psycho-education

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